Arm Care Program
The purchase of this arm care program gives you access to a powerpoint with information on primary upper body muscle groups used when throwing, band information, routines, and guidelines. Each exercise of the 14 band exercises in this program has a video link you can watch for a demonstration. You are more than welcome to download/print the exercises to have physical copies to carry with you as you go. Once you have purchased the program the content will be available to be downloaded. *Bands do not come with the program purchase*
The purchase of this arm care program gives you access to a powerpoint with information on primary upper body muscle groups used when throwing, band information, routines, and guidelines. Each exercise of the 14 band exercises in this program has a video link you can watch for a demonstration. You are more than welcome to download/print the exercises to have physical copies to carry with you as you go. Once you have purchased the program the content will be available to be downloaded. *Bands do not come with the program purchase*
The purchase of this arm care program gives you access to a powerpoint with information on primary upper body muscle groups used when throwing, band information, routines, and guidelines. Each exercise of the 14 band exercises in this program has a video link you can watch for a demonstration. You are more than welcome to download/print the exercises to have physical copies to carry with you as you go. Once you have purchased the program the content will be available to be downloaded. *Bands do not come with the program purchase*